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Hello pretty awesome!  I’m getting stress with all the chaos happening in life especially when you have to work all the time and leave no room for fun. Now, imagine the most stressful event happening to every girl each once every month. I bet you know what I'm talking about...Yes, it's menstrual day...having no problem with menstrual is such blessings...but as you develop stress, cramps follows you on your menstrual day.  sigh* Now let’s see what do you have to eat when you’re having your menses? ü   Food rich in omega-3 fatty acid like tuna, walnuts, flax seeds ü   Calcium and magnesium rich foods like Broccoli and fortified cereals ü   Foods rich in vitamin-C ü   Fresh fruits ü   Whole grains ü   Green tea, peppermint tea ü   Drink plenty of water Eat that, done that…but still menstrual pain kept coming back, until Whisper has been kind enough to offer me and my sister to try out Yoga . I was at first, have do...

Hello pretty awesome!  I always often dream of doing a beauty swap since I saw in you tube how fun they were. You know I don't get to travel as much as I wish too. So thank you technology that enable me to do beauty swap. I know some of you might not even know what beauty swap is..So let me introduce beauty swap to you first. Swap is basically like a 'barter' system where you swap your things with someone else. A great even ethical swap should be same in quality and value. In beauty world, we girls or gay guys or guys swap beauty stuff with a corresponding person. A corresponding person can be your friend, your family, a stranger and anybody . Usually, we do beauty swap with a person that lives different country to enable us to discover beauty products from another country. It can be a country that far apart from each other or in your own region. The main concern in doing beauty swap would be the budget and finding legit non- scamming swap partner. Thanks to my ...

Hello Pretty and Awesome! Assalammualaikum... Entry kali nie entry santai...bukan pasal beauty dan bukan pasal lifestyle sangt pun...so cite dalam bahasa je la yek...susah la nak cite panjang2 dalam bahasa omputih...kalau da Melayu tu Melayu jugakla kn.. Hampir sebulan da percutian ke Krabi..baru hari nie terasa macam nak blog...saje nak kongsi pengalaman yang tak seberapa nie..Alhamdulillah...Allah permudahkan dapat cuti...semenjak kerja ni, nak cuti pun susah...pesakit ramai, staf skit...dah tu cuti banyak buat pekasam...tapi apkan daya...redha je la... Tapi memang kali nie rezeki bercuti...Jarang kami satu famili dapat cuti...Masing2 sibuk ngan hal sendiri...Kalau sorang cuti, yang lain kerja..dahtu nak jalan sorang- sorang ke kan... Haaa tu la tajuk 12 Jam perjalanan ...serius tak tipu...habis cramp segala bagai sendi kat badan ni terutama bahagian punggung. Tapi nak cuti punya pasal, ap pown jadi..Mesti ad org tanya, napa tak naik kapal terbang je...kalau ikutkan kos,...

Hello pretty awesome..arggghhh I've been left behind... I should have done this entry a month ago..but just plain busy...Soon as I got the bag, I went to Krabi for holiday (wait for special entry) and of course, just had to bring the bag along. How convenience it is? So stylish yet functional. Me likee... Inside, as you can see...I'm not sure how to react...I thought when they say they's going to do once every 2months it's going to be extra special and phenomenal. But well, how can you expect the price to stay the same and wanting more. Let's cut to the chase and reveal all. Does this screams beauty and brains? I just think the bag resembles brains but otherwise, it's pretty much on beauty. The first one you'll see is CK One Red for Her Body Wash Smells like the perfume indeed, it's just a travel size. This body wash is a gel type. I don't think it's moisturizing but if you want to smell great, this body wash would be it. ...